Self Care Practices
#selfcare #wellness #mentalhealth #inspiration
Service Description
At Shore Anchor, we believe in the power of self-care practices to enhance your overall mental health and wellbeing. Our team of mental health professionals can provide you with personalized self-care tips and practices that are tailored to your individual needs and lifestyle. Whether it's breathing exercises, mindfulness techniques, or other self-care practices, we're here to guide you on your journey to better mental health. Let us help you prioritize self-care and achieve a healthier, happier you.
Upcoming Sessions
Cancellation Policy
Cancelations are accepted up to one week prior to group start date. A $25.00 cancelation fee will be applied and deducted from your refund. No cancellations are accepted less than one week prior to the group.
Contact Details
Location 1
San Diego, CA, USA