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Shore & Anchor

Your Well-Being Is in Good Hands

Sunset Sailboats


At Shore & Anchor, our goal is to help you build the strength and resilience you need to overcome any challenge life throws your way. Whether you're struggling with stress, anxiety or other mental health issues, we offer a range of services that are designed to help you feel stronger and more confident. Discover our services today and start feeling better soon.

Assessment and Diagnosis

At our Mental Health Online Groups, we understand the importance of accurate assessment and diagnosis. Our team is here to help meet your needs and make the best recommendations for your mental health journey. With our comprehensive assessments, we can ensure that you receive the personalized support and care you deserve.

Depression, Anxiety, Trauma  Treatment

Dealing with depression, anxiety, or trauma can be a daily struggle, but it doesn't have to be. Our Mental Health Online Groups specialize in treating these issues, providing you with the guidance and tools necessary to move forward. Our expert team is passionate about helping individuals get the support they need to process life events and improve overall well-being. Book a session with us today.

Evidenced Based Interventions

At our Mental Health Online Groups, we pride ourselves in offering evidence based interventions that produce consistent results. Our clinical interventions have a strongly rooted scientific foundation and have been proven to be effective in assisting consumers in decreasing symptoms that negatively impact their lives. With our help, you can increase your healthy functioning and overall well-being.


Multiple Payment Options Available

Our passionate skilled therapists at Shore & Anchor are here to help you with all your mental health needs. We are committed to creating a safe, confidential, and judgment-free space for you to explore your thoughts and feelings. Our therapists are highly trained and experienced, and offer a range of evidence-based treatment options to help you achieve your goals. Take the first step towards a healthier, happier you and contact us today to schedule an appointment.


310 S. Twin Oaks Valley Rd. 
San Marcos, CA 92078


(760) 571-9707



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